Switch to mobile website Switch to full website
Share Close

Parsippany PAL

609-432-9822
Open
Weekdays from 9:30am to 10:30am at Parsippany PAL starting Mar 5, 2015
Parsippany P.A.L.
List
Day
Week
Month

Classes

Baby Boot Camp 1 visit freeFrom $13 per visit with 8 Class Pack pass

Our stroller fitness class is a 60-minute class format for moms with stroller-age children.
Fitness for you. Fun for your child.

Core9 Birth Recovery Purchase required to enroll

Core9 Programs

Core9 Diastasis Repair $100Purchase required to enroll

Our Diastasis Repair program is a 4-week in-person intensive workshop that helps you to alleviate back pain, strengthen your core muscles, and repair diastasis recti. Diastasis recti develops when the connective tissue (linea alba) between the right and left rectus abdominis separates during late pregnancy.

Community

MomStrong Tribe Free

Our MomStrong Tribe is our FREE moms' club to support healthy families. Meet other moms that are passionate about nutrition, fitness, and healthy lifestyle habits for their family and community. Weekly play dates allow parents to connect, while allowing their children to get in some fun playtime.